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Posts Tagged ‘Longevity’


The Longevity Factor – a book that will keep you young!

Dr. Joseph Maroon has made the science of anti-aging accessible to “the rest of us.” In his new book The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life, Dr. Maroon takes the reader on a tour of scientific research into the aging process and th

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Keeping Our Bodies Young for Longevity

Today’s lifestyles are sedentary compared to those of our ancestors who were busy hunting and gathering. We spend time sitting in front of computers, driving in cars, and watching our televisions, so many of us need to plan our daily physical exercise. By sticking with those fitness plans, we

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Vital Nutrients for Optimum Health and Longevity

As most of us have heard before, maintaining a properly balanced diet of proteins, complex carbohydrates, and essential fats is vital for good health. With the right mix of foods, we can help insure our bodies receive most of the vital nutrients needed for optimum health.

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Ancient Longevity Exercises

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Longevity 2

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Longevity Foods

A handful of specific foods — if eaten every day—can increase life expectancy by as much as 6.6 years.

It has long been known that some individual foods—garlic and salmon, for example —can increase life-span by a certain amount. But a new study suggests that the

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Latest Longevity Auctions

Hey, check out these auctions:

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Anti-Aging Breakthrough from sexuality to longevity!

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